Achieve your nutrition goals — no restrictive diets, just science backed clarity.
Nutrition is more than choosing the food we eat. It is about understanding how our body uses the fuel we give it.
It is integral to our physical and mental health.
Your nutrition expert
Hannah Daw, MSc, ANutr
I’m a qualified Associate Registered Nutritionist (Association for Nutrition) with an MSc in Eating Disorders and Clinical Nutrition — my advice is evidence-based and practical.
I support people with their nutritional goals through a science backed practise. Whether you want to manage your weight, support your gut health, or simply feel more in control of your health I can help to achieve that.
My approach is all about small, sustainable changes — because when you understand the ‘why’ behind nutrition, making better choices becomes so much easier.
Using proven behaviour change techniques, I help my clients create habits that stick. No guilt, no unrealistic restrictions —just practical guidance that fits into your life.
If you’re ready to feel more confident about your food choices and take charge of your health, let’s chat!
1:1 consultations
My 1:1 online consultations are designed to help you build healthier habits in a way that feels sustainable.
How It Works
Discovery Call (Free) – We start with a quick chat to understand your goals, challenges, and see if we’re a good fit. No pressure, just a chance to get to know each other!
First Appointment – If you decide to go ahead, we’ll book your first session where we dive into your nutrition, lifestyle, and habits to create a plan that works for you.
Ongoing Support – From there, we’ll schedule follow-ups as needed, making adjustments and keeping you on track with practical, evidence-based advice.
